Capital Ballroom is the
longest running, most popular, ballroom dance/social club in the Sacramento area. It
has been in operation for over thirty years. Our club activities offer a way for
single, divorced, or widowed people of all ages to meet others of similar ages and
interests. Our Sunday Dance attracts over 130 people (every Sunday)
who come to practice and enjoy their latest ballroom dance steps. You do not have
to be a "studio" dancer to have a good time at our dances. You
can visit, have a drink or two at our no host bar and dance as much as you choose.
If you would like to make new friends, meet new people, or just get more fun out of life,
you owe it to yourself to check us out. It's later than you think! Why not
give us a call today and we will further explain our club and answer any questions you may
- Dec 8 & Dec 22
our Sunday Dance is held at the Carmichael Elks Lodge at 5631
See map for directions. The time for our dance is from
are some of the features that make our Sunday Dance so popular:
· Central location.
· A large floating,
cushioned, hardwood dance floor.
· Full service no host bar.
· Seating with tables for over 200 people.
· Mood lighting with mirrored ball.
· Lighted parking with security guard.
· Professional DJ with quality sound.
· Dance music from the 40's, 50,s to the present.
Electric Slide and Samba line dance
· Candy and snacks.
· Dance mixers every half hour.
Music By: DJ JOE
Capital Ballroom offers two hours of
free Ballroom dance lessons every Sunday from to prior to the dance. Our instructor, Shirley
Hartman (Best in Sacramento) teaches a different ballroom dance each
month. She makes learning to dance very enjoyable as many of her many students will
do not need to bring a dance partner to participate.
Dancing every Sunday
7:00pm to 10:30pm
Instructor ~ Shirley Hartman
will be more than happy to answer any questions!